Our Ebooks

7 simple steps to help your little one sleep through the night

FREE

Feeling exhausted and unsure where to start?

Our free guide shares 7 gentle steps to help your little one (and you!) sleep through the night.

Learn how to create calm evenings, build healthy sleep habits and finally wake up feeling rested again.

Start with simple, realistic changes that make a big difference - because better sleep really is possible.

Say goodbye to early mornings

$40.00

Tired of starting your day at 4am?

Our guide, Say Goodbye to Early Morning Wakings, walks you through the 10 most common reasons your baby might be waking early and gentle, practical fixes you can start today.

Discover what’s really behind those 4:30 AM starts and how to reset your baby’s body clock for longer, more peaceful mornings.

Start your day when you choose - not your baby’s alarm clock.

Newborn Sleep Foundations

$40.00

Navigating those newborn nights?

Our guide, Newborn Sleep Foundations, helps you understand what’s normal in the early weeks and how to gently support your baby’s sleep from day one.

Learn how to recognise tired cues, create a calm sleep space, and ease your baby into natural rhythms - without strict routines or pressure.

Start building healthy sleep habits from the beginning and find more confidence (and rest) along the way.

Download Your Guide

Hello Little Traveller

$40.00

Heading on holiday with your baby or toddler?

Our Hello Little Traveller guide helps you prepare for travel naps, time zone changes, and everything in between - so you can relax and enjoy your trip.

Learn how to keep sleep on track while away from home, set up safe sleep spaces, and reset routines when you return.

Because adventures are meant to be enjoyed - not lost to sleepless nights.

The Ultimate Sleep Solutions Bundle

$70.00

Everything you need for a better sleep - at home and away.

This bundle brings together our three best-selling guides: 7 Simple Steps to Help Your Little One Sleep Through the Night, Say Goodbye to Early Mornings, and Hello Little Traveller.

Tackle night wakes, fix early starts, and stay on track while travelling — with realistic, gentle guidance that fits real family life.

Because better sleep starts here (and lasts).